I Love You Dad For All That You Did For Me But I Do Still Miss Our Cycle Rides

I Love You Dad For All That You Did For Me But I Do Still Miss Our Cycle Rides: Those were the days before scooters were introduced, people travelled would travel on cycle. I knew one such common man who travelled on a cycle

Shilpa Shetty has just posted a pic with Rekhajee on the Instagram and we think they both have bribed the Gods of Ageing!

Rekhajee has been my favourite actress since forever now. She is a heart-throb of a million and when she poses with poise with the ever gorgeous Shilpa Shetty they take the internet by storm!

So what makes these two beauties so ravishing???

The answer is Yoga!

The word "yoga" comes from the Sanskrit root yuj, ... Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with the environment.

As for these two beauties it seems they have successfully managed to bribe the Gods of aging!

Jokes apart,
All the celebrities are very cautious regarding their workouts regime. They like to include different types of fitness mantra and workouts to give unique shape to their body. Very few Bollywood celebs like to embrace Yoga as an integral part of their workout plan. Shilpa Shetty and Rekha are the one's  who are  devoted to Yoga. The credit of Shilpa Shetty and Rekha's stunning bodies and gorgeous look goes to yoga that helps to tone their figure and flawless skin.

Though, these Bollywood heartthrobs perform various yoga poses to be fit physically, mentally, socially and spiritually.  Here, get the list of  yoga  poses for weight loss, tummy loss, fat burning and flat belly.

1. Dhanurasana for belly fat

The Bow pose yoga is very useful in weight loss as it give maximum stretching to the body. It is beneficial for backache, diabetes, asthma, constipation and piles.

2.Natrajasana for hips fat

It is also called Lord of the Dancers pose. This is good for strengthening the arms, legs and improves the balance of the body.

3.Chakrasana for slim waist

The wheel pose has the power to delay aging if practice properly and regularly. It is good for asthmatic patients and persons experiencing respiratory problems. It provides adequate flexibility to the vertebral column.

4.Bhujangasana for flat stomach

The cobra pose is one of the important yogasanas for flat belly. It is one of the few yoga poses that benefits the body from head to toes. It is good to relieve backache, acts like as stress buster, and enhances digestion. It is an important yoga pose that prevents women from many gynecological disorders. It is beneficial in case of thyroid problems and slipped disc.

5.Vakrasana yoga for belly fat

The twisting yoga pose is helpful in making the spine flexible and supple. It is effective in case of diabetes, improving lungs capacity and dyspepsia.

6.Ustrasana for abdominal fat

Burning abdominal fat through Yoga? Try Ustrasana. Ustrasana is one of the few yoga poses, which is beneficial in reducing belly fat if practiced after knowing its simple and correct procedures.

7.Padhastasana for obesity

The arm leg pose is helpful in overcoming obesity and relieving constipation. Padhastasana is one of the yoga poses in Surya Namaskar. It is good for cholesterol thus helps in reducing blood pressure and beneficial for cardiac problems

8.Halasana for tummy fat

The plough pose is having many health benefits. It is good for those who are having thyroid problems. It is helpful for diabetes, piles, constipation and dyspepsia.

Hi Shilpa and Rekhajee!

Thank you for the perfection! We know we need to go yoga every morning to look as beautiful and ravishing as you both!

We love you!

Sincerely,
The entire internet admirers!